Equine Yoga Bronze Package [3 sessions]

Reconnect, breathe, and build a solid foundation with our Beginner Equine Yoga Package. Designed for people new to equine yoga and those seeking to deepen the horse-human connection, this series focuses on presence, getting grounded, and breathing in unison with your equine bestie.

What’s included

• Three 45/60 minute guided sessions (in-person with your horse)

• Guided breathing practice to create calm and connection

• Groundwork exercises to build trust and nonverbal communication

• Gentle yoga and movement sequences to develop balance, alignment, and mindful presence around horses

• Practical tools to bring horse-centered presence into daily life

What you’ll learn and experience

• Presence: Cultivate mindful attention to your body, breath, and the horse’s signals

• Grounding: Techniques to steady your posture and energy for clearer, calmer interactions

• Breathe in sync: Simple breath-awareness and matching exercises that promote mutual calm and cooperation

• Foundation of relationship: Build trust through consistent, respectful nonverbal communication and safe groundwork

• Confidence around horses: Practical, beginner-friendly skills to feel more comfortable and connected

Session format

• Brief orientation, safety check, clean our Equine Bestie

• Check-in with guided breathwork and grounding practice

• Gentle ground based poses with your horse: non-riding, low-impact interactions

• Mounted yoga/mobility work to support posture and breathing

• Reflection and takeaways to practice between sessions

Who it’s for

• Complete beginners or those with limited horse experience

• No yoga experience or long time practitioners

• People who want a mindful, relationship-first approach to working with horses

• Anyone seeking stress relief, improved presence, and better body awareness around equines

Location and scheduling

• Sessions held at your outdoor arena and shaded paddock areas

• Flexible weekday or weekend times; scheduled upon booking

• Package must be used within 2 months of purchase

Important policy

• All sales are final. No refunds.

How to reserve your spot

• Contact Lala to confirm availability and schedule your first session

• Please inform her of any health conditions or mobility concerns before attending

Begin here: learn to be present, grounded, and breathe as one with your equine partner.